New spa treats at Waldorf Astoria Edinburgh – The Caledonian
Facials and body treatments loved by the A-list and massage rituals for intense relaxation? We're in.
Spa sensation
We spotlight the best new spa openings around the world - beginning with Crete's ACRO Suites
Dive in
Stuart Sandeman, the UK’s leading breath expert, on how breathwork can transform your life – and why taking a dip in the icy sea could give you the health kick you never expected
53 tools to help everyday happiness? We’re in
Aberdeen psychologist Dr Emma Hepburn – also known as @thepsychologymum - chats to us about how we can start to feel better right now
Win! Luxury skincare from Chantecaille worth £176
Enter to win the luxury brand's new Bio Lifting Mask+
Good Vibrations
Intuitive artist, energy healer and author Vicky Paul gives us her top tips for finding direction in the year ahead
Through the Looking Glass
The beauty launches you should be getting your smooth and silky paws on for 2022
Keep it mindful and experience peace
Criminologist and personal trainer Ross Deuchar on the powerful impact of mindfulness on our fitness and psychological wellbeing