Dive in
Stuart Sandeman, the UK’s leading breath expert, on how breathwork can transform your life – and why taking a dip in the icy sea could give you the health kick you never expected
Create a spa haven at home
Relax! Here are 10 tips for your own personal bathroom sanctuary
An open-air spa pop-up is arriving in Glasgow in November
Add THAW to your winter retreat list
Rihanna’s sell-out Eau de Parfum is back
Catch it while you can – the Fenty Beauty fragrance has now launched exclusively at Harvey Nichols
53 tools to help everyday happiness? We’re in
Aberdeen psychologist Dr Emma Hepburn – also known as @thepsychologymum - chats to us about how we can start to feel better right now
Spa sensation
We spotlight the best new spa openings around the world - beginning with Crete's ACRO Suites
New spa treats at Waldorf Astoria Edinburgh – The Caledonian
Facials and body treatments loved by the A-list and massage rituals for intense relaxation? We're in.
Win! Luxury skincare from Chantecaille worth £176
Enter to win the luxury brand's new Bio Lifting Mask+